Freeze Dried Chicken & Herb Mash Meal for Camping & Hiking

Enjoy a hearty French-inspired meal on your outdoor adventures with The Outdoor Gourmet Company Coq au Vin. This classic dish features tender chicken pieces simmered in a rich red wine–style sauce with mushrooms and onions, served with a side of herb mashed potato.

Lightweight and easy to carry, this freeze-dried meal is designed for camping, hiking, tramping, and expedition travel. Simply add boiling water to each pouch and enjoy a warm, satisfying meal in 10–15 minutes. With gluten-free ingredients and convenient preparation, it’s a reliable meal option for adventurers and emergency food supplies alike.

Made in New Zealand, Outdoor Gourmet meals are trusted by outdoor enthusiasts for their great taste, quality ingredients, and long shelf life.

Highlights / Key Benefits

Classic French-Style Meal
Chicken stew with mushrooms and onions in a rich sauce, served with herb mashed potato.

Gluten Free Meal
Suitable for those following a gluten-free diet.

Lightweight for Outdoor Adventures
Freeze-dried meal weighs about one third of the prepared meal.

Quick & Easy Preparation
Simply add boiling water and enjoy a hot meal in 10–15 minutes.

Convenient Eat-in-Pouch Design
Eat directly from the pouch to minimise dishes and cleanup.

Long Shelf Life
Meals produced with a four-year best before date.

Made in New Zealand
Produced locally using quality ingredients.

Nutritional Information

Serves per pack: 2
Net weight: 190g
Serving size once prepared: 376g

Per Serve

Energy: 1660kJ (398 Cal)
Protein: 20.5g
Fat – Total: 13.9g
Fat – Saturated: 4.3g
Carbohydrate – Total: 43.9g
Carbohydrate – Sugars: 13.3g
Sodium: 1930mg

Per 100g

Energy: 443kJ (106 Cal)
Protein: 5.5g
Fat – Total: 3.7g
Fat – Saturated: 1.2g
Carbohydrate – Total: 11.7g
Carbohydrate – Sugars: 3.5g
Sodium: 514mg

Ingredients

Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Chicken Dices (25%) (Chicken, Salt, Mineral Salt (451, 450)), Sauce (Sugar, Thickener (1442), Maltodextrin, Flavours ((Sulphites) (Flavour Enhancer (635)), Vegetables, Salt, Mushroom, Hydrolysed Vegetable Protein, Vinegar, Herbs, Colour (Caramel I), Yeast Extract, Canola Oil, Vegetable Extract), Green Pepper, Onion, Mushroom.

How to Prepare

1. Remove the potato pouch from the main meal pouch.

2. Add 313 ml (1¼ cups) of boiling water to the meal pouch.

3. Add 250 ml (1 cup) of boiling water to the potato pouch.

4. Stir both pouches thoroughly.

5. Seal and allow to stand for 10–15 minutes.

6. Stir again and enjoy.

What’s Included

1 × The Outdoor Gourmet Company Coq au Vin Freeze Dried Meal (190g)
Includes separate herb mashed potato pouch.