Freeze Dried Lamb & Couscous Meal for Camping & Hiking

Enjoy bold Mediterranean flavours on your outdoor adventures with The Outdoor Gourmet Company Mediterranean Lamb & Black Olives. This hearty freeze-dried meal features seasoned lamb combined with couscous, roasted vegetables, and black olives, infused with a blend of Mediterranean spices.

Lightweight and easy to prepare, this meal is ideal for camping, hiking, tramping, hunting, and expedition travel. Simply add boiling water and enjoy a hot, satisfying meal in 10–15 minutes. With no added dairy and convenient eat-in-pouch preparation, it’s a practical and flavourful choice for outdoor enthusiasts.

Made in New Zealand, Outdoor Gourmet meals are trusted for their quality ingredients, great taste, and long shelf life.

Highlights / Key Benefits

Mediterranean-Inspired Meal
Seasoned lamb with couscous, roasted vegetables, and black olives.

No Added Dairy
Suitable for those avoiding added dairy ingredients.

Lightweight for Outdoor Travel
Freeze-dried meal weighs about one third of the prepared meal.

Quick & Easy Preparation
Ready to eat in 10–15 minutes by adding boiling water.

Convenient Eat-in-Pouch Design
Minimises dishes and cleanup while outdoors.

Long Shelf Life
Meals produced with a four-year best before date.

Made in New Zealand
Produced locally using quality ingredients.

Nutritional Information

Serves per pack: 2
Net weight: 190g
Serving size once prepared: 314g

Per Serve

Energy: 1540kJ (367 Cal)
Protein: 16.1g
Fat – Total: 8.1g
Fat – Saturated: 2.8g
Carbohydrate – Total: 55.0g
Carbohydrate – Sugars: 11.2g
Sodium: 765mg

Per 100g

Energy: 490kJ (117 Cal)
Protein: 5.1g
Fat – Total: 2.6g
Fat – Saturated: 0.9g
Carbohydrate – Total: 17.5g
Carbohydrate – Sugars: 3.6g
Sodium: 244mg

Ingredients

Couscous (Durum Wheat), Sauce (Maltodextrin, Thickener (1442, 461), Sugar, Yeast Extract, Herbs & Spices, Salt, Vegetables, Acidity Regulator (Citric Acid), Colours (Paprika Oleoresins, Turmeric), Fruit Oil, Vegetable Extracts, Canola Oil), Lamb Dices (18%) (Lamb, Salt, Brown Sugar, Coriander, Mineral Salt (451, 450), Mint, Pepper), Onion, Tomato (Tomato, Firming Agent (509), Food Acid (Citric Acid)), Red Pepper, Olives (3.5%), Pumpkin.

How to Prepare

Open the meal pouch.
Add 438 ml (1¾ cups) of boiling water to the pouch.
Stir thoroughly.
Seal the pouch and allow to stand for 10–15 minutes.
Stir again and enjoy directly from the pouch.

What’s Included

1 × The Outdoor Gourmet Company Mediterranean Lamb & Black Olives Freeze Dried Meal (190g)

We source products from all over the world to bring you epic offers and the lowest prices. This means sometimes you have to wait a little longer to get your order but it's always worth it!

We’re a New Zealand-owned company, and to bring you the best value, we work directly with trusted suppliers across Asia, North America, and other regions.
This means some items are shipped directly from our international partners.

Orders are typically processed within 24–72 hours, though during busy periods, dispatch may take up to 5 business days.
Once shipped, you’ll receive a tracking number via email.

Estimated delivery timeframe: 1 to 2 weeks, depending on your location and the item’s origin.

For products stocked locally in New Zealand

Orders are typically processed within 1 to 3 business days. During peak periods or public holidays, processing times may be slightly extended. Once dispatched, delivery generally takes 4 to 7 working days, depending on your location. A flat shipping fee of $9.99 applies to all orders under $99, while orders over $99 qualify for free shipping. Tracking information will be provided via email once your order has been shipped.

For further information on delivery procedures, timeframes, and policies, please refer to our Delivery Policy page.

Tags: The Outdoor Gourmet Company Mediterranean Lamb and Black Olives , BCC-O211 , Freeze Dried Meals & Camping Food